Stay active at home. By performing any exercises as shown in our virtual fitness classes, you understand and agree that you are performing them at your own risk. The City of Coquitlam, its officers, employees and agents, will not be responsible or liable for any injury, loss or harm you sustain as a result of our virtual fitness classes. Thank you for understanding.
Remember to stay hydrated, work at your own pace, and take breaks if you need to. Have fun and enjoy our virtual workouts!
Click on the icon on top right of the embedded YouTube video to see all fitness videos.