Reach your fitness goals faster with the help of a personal trainer. Whether you are new to the gym or an experienced fitness lover, a personal trainer can teach you new exercises, keep you motivated and help you work out effectively and efficiently.
By training in Coquitlam, you have the option to work out at two different locations in the City. You’ll also have access to the latest fitness equipment and studio space.
* Assessment session is mandatory for new personal training clients.
Please note these prices do not include tax. A 24-hour cancellation policy on all personal training appointments and a 2-year expiry on all personal training memberships.
All of Coquitlam’s personal trainers are certified and have extensive backgrounds in the heath and fitness industry. Each trainer brings something unique to our team. Get to know our trainers and read their profiles below.
Fitness is life and life is about being fit. I can push you to your limit and make your life fit.
You'll never know what you're capable of until you take that first step and just go for it.
- Natasha Hastings
Fitness isn’t just about reaching your goals. It’s about feeling alive, energized, and ready to take on the world. It is a life style you can enjoy regardless of your age.
Be Active, Be Healthy, Be Happy?
Our bodies and minds are amazing tools! Everything that we set ourselves to do, we will do. There are not boundaries except the ones you set for yourself.
To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.
- Buddha
Fitness is energy of life. It is your wealth
The only bad workout is the one that didn't happen. Don't let physical limitations define you, let your determination to push past them be the definition of your strength.
Turning your can'ts into cans.
Take time for your health today, so your health will make time for you tomorrow.
Nourish through movement.
We are what we repeatedly do. Excellence then is not an act but a habit.